I believe that for anyone to reach their full potential it is necessary for them to be as healthy as they can. To help women be healthy and to learn more about health issues that affect them I have compiled my best health related posts on this page to make them easier to find. Please check back now and then for updates to this page!

Longevity

Everyone wants a long and healthy life! Eating right and exercising helps, but what else is involved?

Some groups of people around the world tend to live longer than others. Why? Find out in ‘Longevity around the world‘. Or maybe you want to find out your life expectancy? I took the ‘Vitality Compass’ Challenge!

Nutrition and Weight Loss

Eating healthy to stay healthy

Many women want to lose weight - but remember ‘There’s no magical way to lose weight!’

Exercise

Regular exercise is an important part of creating and maintaining a healthy lifestyle.

There are 3 Exercises Every Woman Should Do!

I interviewed 10 women fitness bloggers -
Learn from the best women fitness bloggers!

Health Care Issues

Drug Safety: Balance and Discretion Needed

Health care reform

Help! Our hospitals are filthy!

What not to do - if you want a long, healthy life

More Health Posts

Review: High Heels to Hormones: A Woman’s Guide to Spine Care
Bone health
Are women naturally more trusting and less aggressive?
Do we really want to be healthy?
Why people don’t eat better
Contraception: Then and Now
Smoking Part 2: What should be done?
Smoking (again)
Smoking and Addiction
Smoking Part 1: Pregnancy and young children

Click here to read more about health and fitness!