Comments on: There’s no magical way to lose weight

By: Rob Barclay

Rob Barclay — Sun, 27 Sep 2009 14:49:50 +0000

Well lets wait and see what side effects come out in the press in 5 years time, I think lots of these so called weight loss pills will carry heavy side effects that have not been fully explored

By: Shukri Sudin

Shukri Sudin — Sun, 24 May 2009 00:48:49 +0000

Here are some of the ways that you can tell if a diet is a reliable, proven diet or if it’s just a fad diet that you should probably avoid. Don’t try any diet that:

# Says that you can lose huge amounts of weight in weeks or months
# Says that you can lose weight while eating whatever you want
# Overly simplifies the diet and ignores complex issues surrounding weight loss
# Only has testimonials as proof of success, no recommendations from medical professionals
# Has very dramatic claims of success that have no medical proof
# Tries to sell its own line of products or books as part of the diet
# Has no studies proving its effectiveness that have been reviewed by medical personnel or dietary researchers
# Doesn’t make allowances for people that have medical conditions, allergies, or other health concerns
# Restricts what you can eat from one of the food groups or says you can’t eat anything from one particular food group.
# Doesn’t offer any information about the effects of the diet over a long period of time
# Predicts huge weight gain and dire consequences if you go off the diet

By: Brad Johnson

Brad Johnson — Wed, 11 Mar 2009 10:39:16 +0000

Great post again mate. I think you’ve hit the nail on the head there. Losing weight doesn’t have to be hard ywet mose people fail to realize the basics

By: Scott LaPlante

Scott LaPlante — Fri, 06 Mar 2009 12:56:23 +0000

Great post! I never heard of Sensa either.
Sprinkles on your food? Who would of thought of that to lose weight. I don’t think I will try it. I like my food just the way it is.

By: Donovan

Donovan — Fri, 16 Jan 2009 21:12:23 +0000

Wow, I don’t know about Sensa. Never tried it before, but great post. I tried modelherbs.com and had really good success with it. I don’t think it was a placebo effect, as it was all natural and proven herbs that have been used for years. It really isn’t “magical” just common sense. But I know you need to also eat healthier and exercise to really maintain weight loss!

By: Kari

Kari — Thu, 13 Nov 2008 22:41:28 +0000

Thanks–great info. Have you ever heard of anyone using a heart rate monitor for weight loss? Someone mentioned it to me but I wonder how accurate it is.

By: Diana Rupert

Diana Rupert — Wed, 29 Oct 2008 01:27:41 +0000

I really think that there is no magical way to loss weight. It’s all in the way we focus on how we could loss weight. Everyone of us want’s to loss weight, but sometimes we don’t really focus on the things that we have to do to loss weight.

By: Del-Metri Williams

Del-Metri Williams — Wed, 01 Oct 2008 14:56:51 +0000

With so many diets why are we so fat? There is some good information, but it is being overshadowed by a lot of junk. There is a reason why we are fat (fat factors). Most people don’t realize what they are doing to sabatoge their weight loss goals.

Del-Metri Williams, MBA NC CTLC
Weight Management Coach smartweightloss4u.com

Del-Metri Williamss last blog post:Fat Factor #5 Chronic Stress from her/his blog at nodietingzone.com

By: Trisha

Trisha — Wed, 23 Jul 2008 20:28:06 +0000

Thanks! That is really cool! I’ll have to look that up sometime. My husband is a patent scientist too, so I’ll have him see what he thinks when he has the time. I’ll pass this on to JoLynn too!

By: Hey I am a guy

Hey I am a guy — Tue, 22 Jul 2008 12:43:31 +0000

The patent number for sensa is 20030147938. Type in the number at the uS patent office found here: http://appft1.uspto.gov/netahtml/PTO/srchnum.html