Comments on: Interview: Angie Schumacher of Women’s Diet and Fitness http://www.ideasforwomen.com/news/womens-health/2008/07/02/246/ News and Issues About Women Thu, 20 Nov 2008 09:51:13 +0000 http://wordpress.org/?v=2.6 By: Gaida http://www.ideasforwomen.com/news/womens-health/2008/07/02/246/#comment-23407 Gaida Fri, 04 Jul 2008 01:38:09 +0000 http://www.ideasforwomen.com/news/?p=246#comment-23407 Hi Trish, When it's broken down into smaller fitness sections it seems more achievable. It's so true that women always seem to put themselves last & I have quoted this in my writings many times... “If you take care of yourself FIRST, you will be able to take care of everyone else so much better!” So with a little nudge from you.... I better get off my chair in front of my computer & go take that walk! Hi Trish,
When it’s broken down into smaller fitness sections it seems more achievable.

It’s so true that women always seem to put themselves last & I have quoted this in my writings many times…

“If you take care of yourself FIRST, you will be able to take care of everyone else so much better!”

So with a little nudge from you…. I better get off my chair in front of my computer & go take that walk!

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